Thursday, May 24, 2012
My Vitamins!
Alright so, you might be wondering what vitamins I take, you might not, but I'm gonna tell you anyways! I am doing the Ultimate program so I have like 10 different tablets I take, some three times a day. So basically you replace 2 of your 3 meals in the day with a shake. I have mine replace breakfast and lunch. In my last post I went over how I go about preparing my shakes. The vitamins I take are: Thermobond (fiber tablets), Total Control (boosts metabolism&builds energy), Multivitamin complex, Cell-u-loss (supports healthy elimination of water), Cell Activator (helps the body absorb nutrients), Aminogen (breaks down proteins) and Snack Defense (supports blood sugar). I also take Relax Now, Womans Choice, and Male Factor 1000 (pairs with womans choice) that aren't part of the ultimate program. I take the relax now so I'm not to stressed and I can calm down with these crazy girls around here! I am taking the womans choice and the male factor for PCOS. The Cell Activator and snack defense I take twice a day. Relax now, Womans choice, and male factor I take once a day. So yeah, thats the vitamins and tablets that I take. :)
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