Saturday, June 9, 2012

Its been a Month :)

Its been a month and I am still going strong! (for the most part :P) I had my weigh in today and i lost about 3 more pounds and over 7 inches this time! That is a grand total of over 9lbs and over 23 inches in one month! i'm on a roll!! At this rate i could lose my goal weight (100lbs) in 10 months :D I am trying to incorporate more exercising and such in my daily routine. Whenever i go to the park with the girls i try to run around or play with them, to get them active and myself. I've been doing pretty good with my eating habits besides missing a shake meal here and there and i will admit, i bought some dark chocolate the other day.. (its healthy right?!) Although i only ate a few pieces every day.. in fact i still have some of it left in the freezer. So snacking on dark chocolate like that isn't bad right. I mean, I've heard dark chocolate is actually good for you because of the antioxidants or whatever. And if that's not true, i don't wanna hear it!!
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4 comments:

  1. cecesaun1June 9, 2012 at 11:41 PM

    Keep at it Kellebelle, I'm so proud of you!! And no, dark chocolate is not good for antioxidants...sorry kid. But...there are several very sweet fruits that have that same affect and also may aid in boosting your metabolism as well. You go girl, I've been following your progress!!

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  2. KelleJune 10, 2012 at 7:31 AM

    bahaha, i dont wanna hear it! dark chocolate is better then just milk chocolate! :P gotta satisfy my sweet tooth when an apple wont ;) hah

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  3. CelSeraJune 10, 2012 at 10:33 PM

    Good going Kel :D Actually, dark chocolate, in moderate quantities, isn't too bad for you: http://www.fitday.com/fitness-articles/nutrition/healthy-eating/6-health-benefits-of-dark-chocolate.html

    Too much of ANYTHING can be bad, even your shakes. And if you want to stay healthy and lean over the long term, you'll need to learn moderation anyway. So eventually you can of course still have pizza, burgers, sweets. Just moderately.

    You're inspiring me lol. I need to be doing better with my exercising too. Good work Kelbel <33

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  4. KelleJune 10, 2012 at 10:47 PM

    thanks cel ! <3

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